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FROST TOWER
GROUP WORKOUTS
These 45 minute workouts cycle through combinations of High Intensity Interval Circuits, Functional Fitness and Simple Strength Sets to ensure maximum results in minimal time.
CURRENT SCHEDULE:
TUESDAY~WEDNESDAY~THURSDAY
12-12:45p
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SERVICES
LOCATIONS
300 West 6th
500 West 2nd
100 Congress
Frost Tower
Duncan Park
One Eleven Congress
EVENTS
BLOG
ABOUT
LOGIN