Frost Tower Fitness Center


GROUP WORKOUTS


CURRENT SCHEDULE:

MONDAY thru THURSDAY 12-12:45p

MEMBERS CAN EXPECT:

  • 45 MINUTE GOAL ORIENTED WORKOUTS

  • HIGH ENERGY AND FUN ATMOSPHERE

  • MAXIMUM RESULTS IN MINIMAL TIME

  • MULTIPLE EXERCISE OPTIONS TO FIT ANY LEVEL

MEMBERSHIPS AS LOW AS
$45/MONTH

CHAT WITH A FITNESS COACH
TO SET UP A
FREE TRIAL MEMBERSHIP


SCHEDULE CHAT GET 3 FREE CLASSES



PERSONAL TRAINING


REALIZE YOUR GREATEST HEALTH AND FITNESS POTENTIAL
BY WORKING DIRECTLY WITH ONE OUR FITNESS COACHES.

CLIENTS CAN EXPECT:

  • FIRSTHAND SUPPORT AND ACCOUNTABILTY

  • GOAL ORIENTED WORKOUTS OF 60 MINUTE OR 30 MINUTES

  • FLEXIBLE SCHEDULING WITH 1 TO 3 TIMES A WEEK OPTIONS

  • NUTRITION AND LIFESTYLE GUIDANCE TO PROMOTE LONGEVITY

CHAT WITH A FITNESS COACH TODAY
TO SET UP A FREE 30 MINUTE SESSION

SCHEDULE CHAT CLIENT LOGIN



  •         “Stronghorn has helped push my fitness all around to another level…”



  •   “My instructor… held me accountable and encouraged me all along the way…”



  • “…every Stronghorn session leaves me feeling stronger, sharper, and well-tired.



  • “After years of maintenance, I’ve seen demonstrable change in my tone and strength.”



  •   “SH is made up of a fantastic group of people that will push you to get the best workout…”



  •   “The trainer and others I work-out with always include me and encourage me when I needed to finish those reps.”



  • “Since joining Stronghorn, I have consistently been in the best shape of my life”



  •   “Stronghorn is a great balance of fitness training and community building.”



  • “I never thought I would gain back my strength after cancer treatments but Stronghorn has helped me to get strong.”



  •   “This program allows me to help workout a number of the stresses I have in my life and make more positive and healthy choices!”



  •   “My core is stronger, I am tougher and more resilient, and I’m capable of so much more than when I started – and gaining still!”