Author Archive

Coach Joe

Joe holds multiple certifications through nationally accredited sources including, but definitely not limited to; Hardstyle Kettlebell Coach through Dragon Door Publications and Personal Trainer / Sports Performance Enhancement through National Academy of Sports Medicine. Valuing education, he plans on continuing his learning and growth in teaching kettlebells and practical healthy lifestyle changes to promote longevity and vitality to his clients and followers. Voted one of Austin's Best Personal Trainers in the Austin Fit Magazine 2017 Best Of Awards, Joe prides himself on making fitness fun and effective for all clients no matter their fitness level. Even though Joe is one of the top personal trainers in the Austin area, he also works with clients remotely and in group classes. Learn more about him HERE.
training with kettlebells

How to Start Training with Kettlebells the Right Way

There are a ton of reasons why training with kettlebells should be a part of your fitness, which we’ll dive into more in another article. For the scope of this one though, let’s just assume that you already know that kettlebells will help you gain lean muscle, functional strength, increase your mobility and turn you into a fat burning machine.