Which program level best fits your needs?
Do you have a stressful job? Does it Require lots of sitting or an irregular eating schedule?
Are you in a committed relationship? Do you attend a lot of social events where food and drink choices are limited? Do you live with children?
Are you preparing for a special event? Is this a life-long goal? Have you struggled with nutrition in the past?
Do you have a goal weight? Are you looking to change your aesthetics? Are you wanting to make life-long changes to your eating habits?
Are you currently following special diet rules like Paleo or Keto? Are you vegetarian or avoiding gluten? Do absolutely HATE olives or can't go without wine?
Do you need lots of accountability? Are you in need of special guidance? Do you suffer from any eating disorders or body dysmorphia?
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