100 CONGRESSPERSONAL TRAINING

100 CONGRESS
PERSONAL TRAINING

REALIZE YOUR GREATEST HEALTH AND FITNESS POTENTIAL
BY WORKING DIRECTLY WITH ONE OUR FITNESS COACHES.

CLIENTS CAN EXPECT:

  • FIRSTHAND SUPPORT AND ACCOUNTABILTY

  • GOAL ORIENTED WORKOUTS OF 60 MINUTE OR 30 MINUTES

  • FLEXIBLE SCHEDULING WITH 1 TO 3 TIMES A WEEK OPTIONS

  • NUTRITION AND LIFESTYLE GUIDANCE TO PROMOTE LONGEVITY

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