100 Congress Fitness Center

FITNESS CIRCUIT SWEAT SESSIONS

Classes Forming Now!

Schedule:
WEDNESDAY
7:30a-8:15a

Description:
This 4-week, 45 Minute class uses circuit style workouts to maximize results in minimal time. Classes are once a week and open to all levels of fitness. Oh yea, did we mention it’s FREE!!
*only available to building tenants.

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Personal Training

GET A PERSONAL APPROACH TO YOUR FITNESS WITH A PROGRAM THAT GROWS AND EVOLVES WITH YOU.

Get personal guidance and support to your goals by collaborating with a professional fitness coach that is personally responsibile for taking you from where you are now, to where you want to be.
*only available to building tenants.

Enroll

60Min 1xWEEK | 60Min 2xWeek | 60Min 3xWEEK

30Min 1xWEEK | 30Min 2xWeek | 30Min 3xWEEK

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LUNCH STRETCH SESSIONS

Classes Forming Now!

Schedule:
MONDAYS
11:30a-12:15p

Description:
This once a week, 45 Minute YOGA class is beginner based and a great way to start off your week. And oh yea, did we mention FREE!!
*only available to building tenants.

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