100 Congress Fitness Center

LUNCH STRETCH SESSIONS

Classes Forming Now!

Schedule:
MONDAYS
12p-12:45p

Description:
This once a week, 45 Minute YOGA class is beginner based and a great way to start off your week. And oh yea, did we mention it’s only $45!!
*only available to building tenants.

CONACT US SIGN UP NOW MEMBER LOGIN



PERSONAL TRAINING


REALIZE YOUR GREATEST HEALTH AND FITNESS POTENTIAL
BY WORKING DIRECTLY WITH ONE OUR FITNESS COACHES.

CLIENTS CAN EXPECT:

  • FIRSTHAND SUPPORT AND ACCOUNTABILTY

  • GOAL ORIENTED WORKOUTS OF 60 MINUTE OR 30 MINUTES

  • FLEXIBLE SCHEDULING WITH 1 TO 3 TIMES A WEEK OPTIONS

  • NUTRITION AND LIFESTYLE GUIDANCE TO PROMOTE LONGEVITY

CHAT WITH A FITNESS COACH TODAY
TO SET UP A FREE 30 MINUTE SESSION

SCHEDULE CHAT CLIENT LOGIN



GROUP WORKOUTS


COMING SOON:

MONDAY / WEDNESDAY MORNINGS

MEMBERS CAN EXPECT:

  • 45 MINUTE GOAL ORIENTED WORKOUTS

  • HIGH ENERGY AND FUN ATMOSPHERE

  • MAXIMUM RESULTS IN MINIMAL TIME

  • MULTIPLE EXERCISE OPTIONS TO FIT ANY LEVEL

MEMBERSHIPS AS LOW AS
$64.95/MONTH

CHAT WITH A FITNESS COACH
TO SET UP A
FREE TRIAL MEMBERSHIP


SCHEDULE CHAT MEMBER LOGIN

 


  •         “Stronghorn has helped push my fitness all around to another level…”



  •   “My instructor… held me accountable and encouraged me all along the way…”



  • “…every Stronghorn session leaves me feeling stronger, sharper, and well-tired.



  • “After years of maintenance, I’ve seen demonstrable change in my tone and strength.”



  •   “SH is made up of a fantastic group of people that will push you to get the best workout…”



  •   “The trainer and others I work-out with always include me and encourage me when I needed to finish those reps.”



  • “Since joining Stronghorn, I have consistently been in the best shape of my life”



  •   “Stronghorn is a great balance of fitness training and community building.”



  • “I never thought I would gain back my strength after cancer treatments but Stronghorn has helped me to get strong.”



  •   “This program allows me to help workout a number of the stresses I have in my life and make more positive and healthy choices!”



  •   “My core is stronger, I am tougher and more resilient, and I’m capable of so much more than when I started – and gaining still!”